Live group Mashes
Start a live group activity for cycling, running, or walking. See participants on a shared map, follow group metrics, and stay connected during your Mash.
Explore Live group MashesFind your next reason to head out
More ways to
move together.
Ride with your crew. Run against your last effort. Make time for a walk. Explore what MashON can do before, during, and after your activity.
For iPhone and Apple Watch · Cycling, running and walking
Your people, your pace
Move together
Friend & public challenges
Turn a recorded effort into a challenge for a friend, or explore public challenges and compare results on the same route.
Explore Friend & public challengesGhost Activities
Replay a recorded workout and compare your current effort with a moving ghost on the same route.
Explore Ghost ActivitiesTeams, schedules & chat
Give your regular crew a home with shared activities, invitations, attendance, and Team Chat.
Explore Teams, schedules & chatLess searching, more moving
During your activity
Weather & wind
See weather information and estimated wind effects during a Mash. MashON Pro brings conditions into the activity view alongside your route and metrics.
Explore Weather & windBluetooth sensors
Connect compatible Bluetooth Low Energy heart-rate, cycling-power, and cadence sensors to add available readings to your MashON activity.
Explore Bluetooth sensorsLock Screen & Live Activities
Follow supported MashON activity information from the iPhone Lock Screen and Dynamic Island, where available.
Explore Lock Screen & Live ActivitiesApple Watch
Check activity metrics, ghost gaps, and route maps on your wrist while iPhone handles Mash setup.
Explore Apple WatchMake the next outing yours
Keep your progress
Strava connection
Connect Strava to find recorded activities for Ghost Mashes and upload eligible completed activities from MashON.
Explore Strava connectionActivity history
Review recorded MashON activity summaries, inspect available workout metrics and routes, and reuse eligible activities for your next Mash.
Explore Activity historySaved Activities & Cloud Sync
Import timed GPX tracks, trim activities, restore originals, and choose whether to sync your library.
Explore Saved Activities & Cloud SyncThe little things that help
Plan & prepare
Equipment tracking
Add bikes, shoes, and walking poles to MashON, associate equipment with workouts, and review recorded usage in one place.
Explore Equipment trackingMaintenance reminders
Set time-based or distance-based maintenance reminders, connect them to equipment, and record completed tasks in MashON.
Explore Maintenance remindersBike tire pressure
Use MashON's in-app tire-pressure tool to work through a starting pressure estimate, save setups, and set a reminder to check your tires.
Explore Bike tire pressureSaddle-height guidance
Use MashON's saddle-height guidance as a starting point for reviewing your cycling setup, and save your settings for later.
Explore Saddle-height guidancePace & finish-time planner
Calculate pace, finish time, or distance for a run or walk. Try the free browser calculator.
Explore Pace & finish-time plannerRun-walk interval planner
Build an alternating run-and-walk schedule. Try the free browser planner without an account.
Explore Run-walk interval plannerBefore you begin
Pick the setup that fits your day.
Ready when you are
Make your next move a Mash.
Ride, run, or walk with MashON for iPhone and Apple Watch.
Get MashON